What Martial Arts Are Best For Kids?

A picture of four children doing different martial arts.

Choosing the right martial art for your child can feel overwhelming with so many styles available like Karate, Taekwondo, Judo, Brazilian Jiu-Jitsu, Aikido, Kung Fu, and more. But the best martial art for your child isn’t just about the style itself. It’s about finding a program that supports your child’s development, fits their personality, and is taught in a safe, encouraging environment.

Here’s a breakdown of some popular martial arts for kids and what makes each one great:

Karate

Karate is one of the most popular martial arts for children. It teaches striking techniques like punches, kicks, and blocks, along with strong values like respect, discipline, and perseverance. Karate classes are usually well-structured and emphasize personal development just as much as physical skills. For kids who need more confidence or focus, Karate is an excellent choice.

Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu focuses on grappling and ground control rather than striking. It teaches kids how to defend themselves using leverage, positioning, and technique. BJJ is especially good for smaller or more reserved children, as it gives them the tools to protect themselves without relying on size or strength. It’s also a fantastic way to develop problem-solving skills and resilience. BJJ is very competition focused which make it more of a martial “sport” than an art.

Aikido

Aikido is a non-competitive martial art that emphasizes redirection, balance, and harmony. It teaches children how to control conflict without hurting others—ideal for kids who are more gentle-natured or who struggle with aggression. Aikido also improves coordination and awareness, both physically and emotionally.

Taekwondo

Known for its high-energy kicks and athletic style, Taekwondo is a favourite for kids who love to move. It promotes agility, flexibility, and sharp technique. Many Taekwondo schools also focus heavily on belt progression, giving kids a clear sense of accomplishment as they advance.


What’s the “Best” One?

The truth is, there’s no single “best” martial art for all kids—it depends on your child’s needs, interests, and the quality of the school. A shy child might flourish in BJJ, while an energetic child might thrive in Karate or Taekwondo. What’s most important is that the school prioritizes safety, positive reinforcement, and personal growth.

At Okami Kai Martial Arts and Fitness, we offer a blend of traditional martial arts—Karate, Brazilian Jiu-Jitsu, and Aikido—giving kids a well-rounded foundation that helps them grow physically, mentally, and emotionally. Our classes build confidence, discipline, and respect in a fun and structured environment.


Ready to Get Started?

If you’re wondering which martial art is right for your child, the best next step is to try a class. You’ll quickly see what resonates most with them. At Okami Kai, our Quick Start Package is the perfect way to introduce your child to martial arts with no pressure and plenty of support.

Book your Quick Start Package today—limited spots available!
Visit okamikai.com to learn more.

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