Why So Many Kids Struggle With Balance Today (And How Movement Fixes It)

Children practicing balance and coordination during a martial arts class, developing body awareness and posture through movement.

Over the past several years, many parents and teachers have noticed the same pattern.Kids seem less steady in their bodies than they used to be. They slump in chairs. They lean on desks. They fidget constantly. Some even fall while sitting still. This shows up most often in preschool and elementary-aged children, but we see […]