What Bucket List?
By Scott CampsallSensei Jennifer and I produce a podcast called Uxbridge Beat. It features interviews with local personalities and it’s pretty much a labour of love. We don’t make any money from it. We do it because we love our town and the people who live here. Everyone has a story to tell but sometimes thinking of […]
Get Started
In this episode Scott Campsall talks about the importance of not having a bucket list. We don’t know how many days we have left to live. Do you really want to spend them wishing you could do something or make a change that could actually make your life better while you’re living them?The secret to diving in […]
Karate, Jiu Jitsu, and Aikido: Understanding the Differences
Martial arts come in many forms, each with unique philosophies, techniques, and applications. Three well-known styles—Karate, Jiu-Jitsu, and Aikido—each offer distinct approaches to self-defence, discipline, and personal development. If you’re considering training in a martial art, understanding the differences can help you choose the right one for your goals.Karate: The Art of StrikingKarate, originating from […]
Hockey or Martial Arts
Before we get into this, we just want to say that we love hockey. Many of our students participate in martial arts classes while also enjoying Canada’s national winter sport. Sometimes parents need to make a choice though when it comes to deciding what activities are right for their child though.Choosing between martial arts and […]
Do We Have Favourites?
In this episode, Scott Campsall confesses that he has favourite students. How do you become a favourite though? Do you have to be more talented than others? Do you have to suck up to the teacher? Your work ethic could get you to being in the position of being a favourite, but do you have […]
The Power of Positive Parenting: Building Responsibility Through Motivation
Have you ever wondered why some parents seem to effortlessly inspire their children while others struggle to keep their attention? It all comes down to how we approach behaviour and responsibility. There are two primary ways parents and teachers build responsibility in children: control-based leadership (Theory X) and motivation-based leadership (Theory Y). Each approach influences how […]
Hanshi Alain Sailly
Hanshi Alain Sailly will be returning to Okami Kai Martial Arts and Fitness to once again teach seminars for kids and adults on Monday March 17. Listen in as Scott Campsall speaks with one of his most valued mentors and friend.
The Last Day
By Scott CampsallWriter and philosopher Sam Harris once said, “No matter how many times you do something, there will come a day when you do it for the last time.”I am finding that this is becoming a more powerful statement as I age.I may not realize it when it’s happening, but one day will be […]
Student Creeds
In this episode, Scott Campsall talks about student creeds. Why do some martial arts schools have a student creed and what does it mean to follow one? Although some will say rules are made to be broken. Student creeds are meant to be followed to the best of our ability. Let’s do our best to tackle […]
Understanding the Connection Between Nutrition and Behaviour
Nutrition plays a significant role in a child’s overall well-being, and it can have a profound effect on their behaviour, especially in young children. Here’s why it matters:1. Blood Sugar Levels: Sugary snacks and drinks can cause rapid spikes in blood sugar levels, leading to a burst of energy followed by a crash. This rollercoaster […]