Why Martial Arts Are Important
Martial arts are more than just kicking and punching. They are a powerful tool for personal growth, discipline, confidence, and fitness. At Okami Kai Martial Arts and Fitness, we understand why martial arts are important for people of all ages. Whether you’re a beginner or returning to the mats, martial arts can change your life.Why […]
Parent Support
Want to be the best martial arts parent you can be? In this episode, Scott Campsall shares how car rides, praise, and presence shape your child’s journey on the mats and you can support them without pressure. This encouraging episode is packed with real-life tips!
Shadenfreude Does Not Exist In This Dojo.
By Scott CampsallThere’s a German word “schadenfreude” that means taking pleasure in someone else’s misfortune. While it might seem harmless, especially when it comes in the form of a laugh at someone tripping or failing, it has no place in martial arts or fitness.Why? Because progress demands focus, humility, and courage. When we spend time […]
Why More Adults Are Joining Martial Arts Classes — And Why You Should Too
When most people think of martial arts, they picture kids in uniforms, learning discipline and focus. But martial arts isn’t just for children. In fact, more and more adults are stepping onto the mat and for good reason. Whether you’re 25 or 65, martial arts can have a powerful impact on your physical health, mental […]
YOLO With A Skull On The Table
What do a skull, a tulip, and an hourglass have to do with your next training session?In this episode, we take a hard look at how vanitas still life paintings from the 1600s offer modern lessons in urgency, discipline, and showing up whether you’re in a martial arts or fitness class. You’ll hear why the […]
What Martial Arts Are Best For Kids?
Choosing the right martial art for your child can feel overwhelming with so many styles available like Karate, Taekwondo, Judo, Brazilian Jiu-Jitsu, Aikido, Kung Fu, and more. But the best martial art for your child isn’t just about the style itself. It’s about finding a program that supports your child’s development, fits their personality, and […]
The Intimate Interrupter
In this episode, we dive into the sneaky inner voice that tries to pull us off track—the “Intimate Interrupter.” Inspired by Four Thousand Weeks by Oliver Burkeman, we explore how distraction, discomfort, and boredom show up in our training and our daily lives—and what to do about it. Whether you’re a martial artist, athlete, or just trying to […]
The Comparison Trap
By Scott CampsallSeriously, comparing ourselves to other people is just the worst and let’s be real, we all do it. Whether we’re scrolling through social media, trying to kill it in school or at work, seeing someone move up faster in martial arts, or noticing someone’s fitness progress; it’s easy to start thinking, “Why am […]
The Fight To Stay In
Scott Campsall talks about something close to his heart in an effort to encourage anyone who thinks about walking away from their martial arts journey.He explains why he still trains after all these years—and maybe more importantly, why you should too.Everyone has a moment in their life when they think about cashing in on their […]
Are Traditional Martial Arts Better Than Sport Martial Arts for Children?
When choosing a martial arts program for your child, it’s important to understand that not all styles are created equal. While both traditional and sport martial arts offer physical activity and skill development, traditional martial arts provide deeper, long-lasting benefits that extend beyond the dojo or gym. Here’s why traditional martial arts might be a […]