Shadenfreude Does Not Exist In This Dojo.
By Scott CampsallThere’s a German word “schadenfreude” that means taking pleasure in someone else’s misfortune. While it might seem harmless, especially when it comes in
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Why More Adults Are Joining Martial Arts Classes — And Why You Should Too
When most people think of martial arts, they picture kids in uniforms, learning discipline and focus. But martial arts isn’t just for children. In fact,
What Martial Arts Are Best For Kids?
Choosing the right martial art for your child can feel overwhelming with so many styles available like Karate, Taekwondo, Judo, Brazilian Jiu-Jitsu, Aikido, Kung Fu,
The Intimate Interrupter
In this episode, we dive into the sneaky inner voice that tries to pull us off track—the “Intimate Interrupter.” Inspired by Four Thousand Weeks by Oliver Burkeman,
The Comparison Trap
By Scott CampsallSeriously, comparing ourselves to other people is just the worst and let’s be real, we all do it. Whether we’re scrolling through social
The Fight To Stay In
Scott Campsall talks about something close to his heart in an effort to encourage anyone who thinks about walking away from their martial arts journey.He
Are Traditional Martial Arts Better Than Sport Martial Arts for Children?
When choosing a martial arts program for your child, it’s important to understand that not all styles are created equal. While both traditional and sport
Why Martial Arts Are Great For Kids
In today’s fast-paced, screen-filled world, parents are constantly searching for activities that not only keep their children active but also help them grow into confident,
It’s Looks So Easy!
By Scott CampsallOne thing I’ve learned from studying martial arts for as long as I have is that although the end product looks cool, the
“Don’t Quit on a Bad Day” – The Okami Kai Approach to Building Grit and Growth in Kids
At Okami Kai Martial Arts and Fitness, we sometimes hear from parents after a tough class: “My child said they want to quit.”First, take a deep