The Psychology of Consistency: How Identity Turns Training into Habit
At Okami Kai Martial Arts & Fitness, we talk a lot about consistency. It is the quiet strength behind every black belt, every fitness transformation,
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The Power of Small Wins
By Scott CampsallIn martial arts and in life, the secret to lasting success is not one giant leap. It is millions of tiny steps forward.Every
The Illusion of Control
Think you’re in control? Life laughs at that.In this episode, Scott Campsall explores how to stay calm, adaptable, and confident when things don’t go your
Top 7 Reasons Parents Should Enrol Their Children in Martial Arts
Every parent wants to see their child grow up confident, respectful, and resilient. Martial arts training does more than teach kicks and punches. It helps
The Psychology Behind What We Do – with Melody Johnson (Founder of SKILLZ Worldwide)
Why do some kids thrive while others struggle to focus, listen, or stay motivated?In this episode, Scott sits down with Melody Johnson, Founder and CEO of SKILLZ
Your Path Was Never Wasted
By Scott CampsallIn martial arts and fitness, people often look back and think, “If only I had started sooner. If only I had trained harder.