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Okami Kai Martial Arts and Fitness

Rise and shine! #Mondays
July 16, 2018

Okami Kai Martial Arts and Fitness

We're offering a special invitation to all former martial artists who have stopped training for.one reason or another. Train in any of our Karate, Aikido, or Brazilian Jiu Jitsu classes for FREE during July and August! No gi? No problem! You didn't train with us? We'll still welcome you with open arms! It's time to achieve those goals you had and get back to work! #DontQuit #DoIt #Overcome #Okamikai
July 13, 2018

Okami Kai Martial Arts and Fitness

The weekend is here once more! Anyone have any bbq’s planned? Well here is your guide to buying the best beef, pork and fish… you’re welcome. https://goo.gl/​9LPty9 #Protein #FitnessFriday
July 13, 2018

Okami Kai Martial Arts and Fitness

We're offering a special invitation to all former martial artists who have stopped training for.one reason or another. Train in any of our Karate, Aikido, or Brazilian Jiu Jitsu classes for FREE during July and August! No gi? No problem! You didn't train with us? We'll still welcome you with open arms! It's time to achieve those goals you had and get back to work! #DontQuit #DoIt #Overcome #Okamikai
July 11, 2018

Okami Kai Martial Arts and Fitness

Former martial artists can train for FREE during July and August! Let's work on getting you back to work! #DontQuit #DoIt #Overcome #Okamikai
July 11, 2018

Okami Kai Martial Arts and Fitness

Green tea is known for its health and fat-burning benefits, but did you know that it may prevent AND reverse sun damage as well? https://goo.gl/​83prpa #GreenTea #Health
July 11, 2018

Okami Kai Martial Arts and Fitness

Have you been incorporating any of these trending health foods in your diet? https://goo.gl/​QaTjKw #TipTuesday
July 10, 2018

Okami Kai Martial Arts and Fitness

Happy Monday! Here’s a little ‘push’ to get this week going!
July 9, 2018

Okami Kai Martial Arts and Fitness

Join us for BJJ tonight at 6:45pm!
July 9, 2018

Okami Kai Martial Arts and Fitness

#Karate #Aikido #BrazilianJiuJitsu #Kickboxing #SpinClass #HIIT #Yoga #DontQuit #DoIt #BeBetterThanBest #Overcome #Okamikai
July 7, 2018