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Okami Kai Martial Arts & Fitness

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Karate

Lil' Dragons

We have designed a six level curriculum that allows children from 3-6 years of age to start learning safety and life skills while also receiving all the benefits from an intense martial arts program. Lil' Dragons can work a child's balance, fitness, self confidence, self discipline, and manners. They also learn about such things as fire safety, stranger awareness, first aid, and the dangers of drug abuse.

Our Lil' Dragons instructors are all skilled martial arts students themselves.

Youth Karate

At Okami Kai, our Youth Karate program is second to none. We realize that although the ability to defend oneself is important, there are far more important benefits to be had from involving your child in a martial arts program.

Okami Kai has made a strong commitment to the development of today's youth. Our special structured programs will improve your child's performance in all other sports as well as improving study habits and concentration.


Adult Karate

Although our techniques are based on centuries old knowledge, it is our application of that knowledge that sets Okami Kai apart.

We realize that each person posseses different natural abilities; size and strength will vary from person to person, etc.

Once our adults have acquired a strong foundation and ability in the basics, our program is individualized to match their physical capabilities in order to maximize their self defence skills.

Should the need ever arise, they will possess a firm understanding of exactly what it takes to both mentally and physically defend themselves or their loved ones.

Martial arts training also works multiple muscle groups while strengthening ligaments and tendons. This has enormous benefits to those wishing to ward off the aging process.

Increase your energy and stamina. Strengthen your muscles and gain flexibility. Look and feel your best. Fight off the effects of aging while also learning to fight off a potential attacker. You won't find those benefits playing shuffleboard!

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    • Okami Kai Martial Arts & Fitness
    • (905) 852-1521
    • 141 Reach Street, Unit 3
      Uxbridge, ON L9P 1L3 Canada
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